The gym F&S Fitness and Sports – Stamatis Ioannis opened its doors for the first time in the spring of 2016. Yannis Stamatis is the man who inspired and created it and as he tells us it was a lifelong dream. “Since I can remember I’m doing something related to gymnastics,” he confesses.

Yannis Stamatis was involved in sports for years and this created the desire to continue and professionally be in the field of gymnastics. Entering the Gymnastic Academy of Komotini (TEFAA) was the only way for him and then, as a natural development, the creation of the gym.

The services

At F&S Fitness and Sports – Stamatis Ioannis you will find modern exercise services, such as free weights, functional training, yoga, pilates, aerial yoga, abs & hips, tabata and more…

What makes the gym stand out is the expertise of its people in all the services provided but also the way they operate in the space, as the trainees in the free weights area are never more than 15, but also that all group programs in the hall are held even with one person!

The F&S Fitness and Sports – Stamatis Ioannis gym is aimed at all ages and fitness levels. With fully personalized programs, everyone can adapt the way of exercise to their own preferences and, with the right guidance, achieve the result they want for sure and safely.

A highly qualified team

As Yannis Stamatis told us, the people he works with have been with him since the beginning and continue to be so, because they were chosen based on their high level of knowledge and experience, as well as on the quality of their character and their love for what they do.

Following the always classic slogan “Altius – fortius – citius”, at F&S they created their own motto “shaping – muscle regeneration – tightening”. Follow the advice of its trainers and make the best choice for your body.

The main goal of the gym and its team is to always offer the same quality of service to its clients who have entrusted them with their training and well-being. Create the conditions during the week and give yourself this gift. And as Yannis says in conclusion: “Start working out… yesterday!”.

All services and sports programs at F&S Fitness and Sports – Stamatis Ioannis

  • Abs & Hips
  • Aerial Yoga
  • Cardio
  • Circuit
  • Free Weights
  • Full Body Power
  • Functional “Cage”
  • Pilates
  • Power Bars
  • Tabata
  • Trx – Interval
  • Small Group Personal Training
  • Yoga