Thessaloniki is a city that knows good food. A city raised on the aromas of bougatsa, koulouri and authentic recipes passed down from generation to generation. And if there is one name that has become inseparable from this everyday “ritual” of flavor, it is “Paradosiako”. A landmark brand that for 65 years has been adding taste to every good day. Today, with 8 stores across the city, Paradosiako is rightfully considered an institution and a daily choice for hot and cold snacks in Thessaloniki.

Its wide variety of products offers balanced options for every moment of the day and every nutritional need. At Paradosiako you’ll find traditional bougatsa with airy filo, rustic pies, as well as handmade cereal bars, cookies and cakes. At the same time, there are healthy salads with legumes & pasta, overnight meals and yogurts. The pies, the freshly baked bread sandwiches, salads, beverages, coffees and fresh juices ensure that whether it’s breakfast, a snack on the go, or a full meal, there is always a delicious and nutritious option for every moment.

EAT FIT: A modern approach to healthy enjoyment

Today, Paradosiako evolves its philosophy with a new dynamic line: the EAT FIT range — a collection of balanced, nutritious and delicious options that prove that “takeaway food” can be the healthiest and most well-balanced choice of the day. The EAT FIT products meet today’s need to eat well, easily and quickly, while maintaining quality and without guilt. From the first coffee of the day to an afternoon or evening snack, EAT FIT offers solutions tailored to the modern lifestyle without sacrificing taste.

Whole-grain rustic pies, super-food cereal bread for sandwiches, overnight high-protein meals, refreshing and filling salads, prepared meals, as well as handmade cereal bars — all crafted with care, skill and a homemade touch, so everyone can enjoy food without guilt.

Tradition and quality: The key ingredients of success

Paradosiako consistently wins the bet of combining two seemingly opposite worlds: traditional, “home-style” flavor and care, with the aesthetics of modern Mediterranean nutrition. Mastery in handmade filo, the selection of quality ingredients, attention to preparation and a broad variety of choices — from comfort foods to lighter, healthier options — create a culinary experience that embraces different habits, needs and preferences.

Delivery & digital presence

In today’s fast-paced world, Paradosiako adapts seamlessly. In addition to its stores — located in key spots around Thessaloniki — it offers delivery services through popular platforms. This way, wherever someone is, they can enjoy their coffee, favorite dishes or snacks, as well as sweet creations, easily and without compromising on quality.

At the same time, the brand maintains a dynamic social media presence on Facebook, Instagram and TikTok, engaging with its audience, presenting new products, behind-the-scenes moments, daily offers and nutrition tips.

A brand offering daily taste experiences

What truly makes Paradosiako stand out is that it delivers a real culinary experience. Its core values — quality ingredients, consistency, love for food, respect for tradition — are reflected in every dish, every sandwich, every salad, every snack. It’s the kind of trust built over years, expressed daily through a morning coffee, a quick lunch break, or a tasty, healthy dinner before the gym. A constant reminder that good food doesn’t have to be boring — and certainly not unhealthy.

In Thessaloniki, where gastronomy is a way of life, Paradosiako manages to combine yesterday with today. With flavors reminiscent of “mom’s cooking,” yet with a modern approach: traditional pies, handmade meals, EAT FIT options, coffee, juices — plus the convenience of delivery.

Paradosiako is a choice not only for those seeking a quick daily meal solution, but also for those who want to eat well, with flavor and without guilt — from early morning until late at night. In the end, what remains is simple yet essential — “the taste of a good day.” And for Paradosiako, this is not just a motto but a promise.