In the heart of western Thessaloniki, across two strategically located venues – at 1 Manoli Andronikou Street in Kordelio and 13 Patron Street in Evosmos – a training space has been created with a clear mission: to redefine the workout experience. Target Absolute Training is a modern fitness facility built around scientific methodology, personal attention and effective training.

Behind this concept are two fitness professionals with passion and experience in the field: Dimitris Santeksian and Nikos Makalekas. The owners of Target Absolute Training envisioned a space where personalised guidance would not be a luxury, but part of everyday training. And they have made this vision a reality in the most practical and effective way.

The power of personalised guidance

The Target Absolute Training model is based on an individualised approach to exercise. Personal training, together with mini group training, lies at the heart of the services offered.

This approach allows the trainers to get to know each individual in depth, identify their specific needs and abilities, and create a training plan tailored to them.

Unlike large group programmes, where participants can sometimes feel lost in the crowd, at Target Absolute Training interaction is direct and continuous. Every participant has an active role within the programme, helping to strengthen consistency, commitment and, ultimately, results.

A different kind of workout that makes a difference

The training philosophy followed at Target Absolute Training is not based on a simple, repetitive circuit workout. The method personally developed by Dimitris Santeksian is designed to stimulate the metabolism through a different exercise programme every day.

It includes, among other elements, alternating sets targeting different aspects of physical fitness, including cardiovascular fitness, muscular strength, mobility and endurance. The result is a well-rounded workout that goes beyond isolated muscle groups and helps the body function more effectively as a whole.

The programme is suitable for both beginners and more experienced participants. Through continuous supervision by the trainers, exercises are adapted to each person’s fitness level, ensuring both safety and progress. At the same time, the format keeps motivation high, as every session is different and challenging in its own way.

Modern facilities and a sense of renewal

Target Absolute Training operates across two locations, with the newer Kordelio facility having opened only four months ago. Despite being relatively new, it has already attracted considerable interest thanks to its contemporary aesthetic, equipment and the welcoming approach of its team.

The facilities have been designed to support functional training, while cleanliness, ergonomics and organisation create an environment that combines professionalism with a welcoming feel.

The second gym, in Evosmos, is the established core of the business, with a strong presence and a loyal following. Here, the personal and mini group training experience has already proven its effectiveness, further strengthening the reputation of both locations.

The philosophy that makes the difference

What truly sets Target Absolute Training apart is its philosophy. The team does not see exercise simply as a matter of numbers and hours, but as a tool for both physical and mental transformation.

Training is not only a way to improve our appearance, but also a means of building confidence, increasing energy and pushing beyond our limits.

Every member of the team – whether trainer or participant – feels part of a community, a dynamic family sharing the same goal: becoming the best version of themselves.

Every day, one step closer to your goal

Target Absolute Training does not promise miracles, but it does offer a training approach focused on tangible results. With scientific methodology, personalised guidance and a people-centred model at its core, it is an ideal choice for anyone looking for meaningful, safe and effective exercise.

At a time when quality and reliability matter more than ever, Target Absolute Training demonstrates every day that effective training is not simply about equipment or trends. It is primarily about philosophy, relationships and commitment.

If you are based in Evosmos or Kordelio and looking for a training space that genuinely believes in your potential, then there is only one target: Target Absolute Training.